Dr. Martha Linn will host a seminar in her office the third Thursday of the month. She will present holistic information on balancing and changing perspective of your view of life. After the presentation and discussion, she will lead a high tech sound meditation. This type of meditation uses specific music that precisely synchronizes the two hemispheres of your brain.

Meditation is necessary to build balance in your life and is often the missing ingredient to achieve the life you've been looking for. There are many studies showing the physiological and psychological benefits of meditation. It's the "logical" step to enhance your health and life.

Timothy Kaufenberg, ABT, Zen Shiatsu Therapist at Radiant Health will lead the class. Breathing therapy has long been practiced as a technique to improve health and well being and is at the source of the many teachings of all the Martial Arts as well as the Healing Arts of Yoga, Tai Chi and Qi Gong. Proper breathing techniques are powerful and essential tools that help improve physical and emotional well-being.

You will learn the basic postures and techniques for proper breathing to maintain your health and help assure a relaxed and sound mind.

The class is approximately one hour long and consists of a warm up routine, breathing postures and meditation. Dress comfortably and bring a yoga mat. For maximum benefit, try to arrive a few minutes early.

Synergy is a healing art that incorporates Thai massage, flying, and partner stretching. It inspires trust, playfulness, and communication. The practice of Synergy merges two or more forces, combining them to create something greater than the individual. It is an art that evolkes compassion and support of community.

Kirby Pouncey is a certified as a Synergy Instructor and Bikram Yogi Instructor. She has found these techniques extremely healing to the body. Allowing the body to speak through motion is a powerful tool for love, compassion, connection, and healing. She is deeply passionate about sharing the unique aspects of Synergy.

Wear comfortable clothes to move and stretch in. Also bring a yoga mat, water, and an open heart.

Master Charles is a modern spiritual visionary and meditation master, inspiring and teaching thousands of people worldwide with his innovative approach to modern spirituality. The originator of the Synchronicity Experience: High-Tech Meditation and Holistic Lifestyle.

This special evening will be a webcast of Master Charles live from Synchronicity in Virginia exclusive for Radiant Health. He will give a discussion and contemplation of holistic living. This will be followed by answering questions the group has submitted. The last webcast group really integrated the information with the questions at the end.

Join us and submit your questions to info@radianthealth.com.